Tui Na (pronounced twee-nah) is a 5000 year old traditional Chinese therapeutic massage that means to "push grasp."  It aims to balance the body's Qi- the flow of energy in the body. 

Yin Style is a more gentle and subtle approach that employs gentle rocking and pressure in order to increase blood flow, reduce muscular and joint paint, and promote self healing. 

Craniosacral Therapy (CST) is a gentle, hands-on technique that uses light pressure- about the size of a nickle- to release tension in the body's connective tissues and fascia.

It aims to relieve pain, undue stress, and to improve Central Nervous System (CNS) function by taking the body to a place of pain-free peace and calm to promote healing and release tension. 

What does a session cost?

60 minute sessions cost $100, and 30 minute sessions are $60. I recommend 60 minute sessions to get the most out of your experience, but shorter sessions can make sense if it's all you can fit in your schedule. 

How does payment work?

Payment is accepted at the time of your massage in the form of cash, check, or PayPal/Venmo. I also accept credit card payments, however, there is a 3% surcharge to cover processing fees if you choose to pay by card. 

I am pregnant, can I still get this type of massage?

There are many talented individuals that specialize in pregnacy massages, which require specific techniques, however - my focus is on post-partum healing, and I do not offer massage to women while they are pregnant. 

I'm nervous about getting a massage- what should I expect? 

I will meet you at the door when you walk in the entrance, and we will walk to my room down the hall. There, I will talk with you about what you are hoping to achieve or experience, and we will go over the waiver. Next, you will lie down on the massage table or sit on a chair, and I will dim the lights. I usually start with gentle pressure, then move to techniques specifically chosen for your symptoms and goals. Throughout the process, you should feel comfortable and pain free. Afterwards, we can discuss what you and observed and felt about the massage, and your body's reaction to it, and make a plan for how to build on the work we just did to continue promoting healing. I highly recommend doing a series of massage sessions to see the most profound improvements.

Do you take Insurance?

I do not take insurance at this time.

How many sessions will I need to start seeing results?

Every session will result in a release of tension, so each session will be beneficial. Individual bodies and circumstances are different, and we can discuss additional treatments together and decide on a plan going forward.

How is this different from a "regular" massage?

Most other schools of massage have you remove all or most of your clothing, and often utilize oils. In addition, many massages are expected to leave you sore or in pain for hours afterwards, in the hope that later you will feel better and it will be worth it. 

At Healing in Motion MT, my massage techniques can be performed while you're wearing everyday clothing, with no need for oils or lotions. This lets us spend more time with the techniques themselves, and can fit the massage better into your day. Additionally, you shouldn't feel pain or stiffness at any point during or after the massage - I will work to get you to a point of less or no pain, and help you stay there as your body heals itself.

Do I need to bring anything in particular? 

You do not! Wear clothes that you are comfortable in, and come ready to experience relief and relaxation.